Thank you for taking the time to visit Restoration Therapy.
***With COVID-19 going on and in interest of wanting you to feel safe I am offering HIPPA compliant video sessions to new and current clients who would feel more comfortable not coming to an office. Feel free to inquire anytime about that option.
Life can be hard. It has a way of throwing us periods of loneliness, anxiety, uncertainty, and feeling stuck. These periods can intrude into our relationships, work, and add to our stress levels.
Beginning counseling can be a big step and often an intimidating one.
Seeing a therapist regularly has been shown to reduce stress levels, provide helpful resources for navigating life, and increase understanding of the core problems we face.
Our initial consult is FREE (20-30 min). It is designed to help you make the best decision possible in your choice of therapist. In the initial consult, we cover:
What brings you in for therapy now?
If in six months you felt healthier, what would look different?
Questions you have about myself or the therapy process
Discuss a plan moving forward based off what you communicate and feel out rightness of fit
"It is not the critic who counts; not the one who points out how the strong one stumbles, or where the doer of deeds could have done them better. The credit belongs to the one who is actually in the arena, whose face is marred by dust and sweat and blood...because there is no effort without error and shortcoming...who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly...his place shall never be with those cold and timid souls who neither know victory nor defeat.”
― Teddy Roosevelt
